Making Kundalini Yoga Accessible to All

I will be starting a new class on Thursday 19 May which will be tailored for anyone with mobility issues, injury or other physical restriction. I am a qualified Yoga for All practitioner and believe passionately that Yoga is for everyone. We will be sitting on chairs rather than on the floor, focusing on simple postures, breathing techniques, chanting and meditation. Please contact me if you are not sure whether this class is suitable for you, or with any other questions.


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